/* Kairos flagship v42. One layout owner per screen; component spacing is internal. */
:root{--bg:#101315;--surface:#1c2023;--surface2:#24292c;--accent:#ff7a2f;--accent2:#ffa16a;--text:#f2f3f1;--text2:#b9c0c4;--text3:#969fa4;--border:#ffffff16;--font:'Manrope',sans-serif;--gutter:24px;--tab-h:76px;}
body{background:var(--bg)!important;font-family:var(--font)!important;}
button,input,select,textarea{font-family:var(--font)!important;}button{touch-action:manipulation;}
.phead-title,.home-greet,.rh-focus-name,.modal-title,.wf-title,h1,h2,h3{font-family:var(--font)!important;letter-spacing:-.035em!important;font-stretch:normal;font-weight:650;}
.btn{min-height:46px!important;line-height:1.3!important;padding:12px 18px!important;display:inline-flex;align-items:center;justify-content:center;gap:8px;flex-shrink:0;}
.btn-sm{min-height:44px!important;padding:10px 14px!important;}.btn-full{width:100%;}.btn-primary,.btn-teal{background:#ff7a2f!important;color:#17130f!important;box-shadow:none!important;}.btn-secondary{background:#24292c!important;border:1px solid #ffffff20!important;color:#edf0f1!important;}
button:focus-visible,summary:focus-visible,[role=button]:focus-visible{outline:2px solid #ffac7a!important;outline-offset:4px;}
.page.active{animation:premium-page-in .28s ease-out!important;}.page.active>*{animation:none!important;opacity:1!important;transform:none!important;}
#pg-home,#pg-analytics{padding:0 var(--gutter) 32px!important;max-width:840px;box-sizing:border-box;}
#pg-home>.phead,#pg-analytics>.phead{padding:28px 0 24px!important;margin:0!important;align-items:flex-start;}
.phead-title{font-size:32px!important;line-height:1.2!important;}.phead-sub{font:400 13px/1.5 var(--font)!important;color:var(--text2)!important;}
#pg-home .app-brand{display:flex;gap:10px!important;align-items:center;min-width:0;}.app-brand-mark{display:block!important;width:36px!important;height:36px!important;object-fit:contain;flex-shrink:0;}
#pg-home .brandmark{font:600 16px/1.3 var(--font)!important;letter-spacing:.025em!important;white-space:nowrap;}#pg-home .bm-k{margin-right:6px;}.brand-sub{font:400 10px/1.5 var(--font)!important;letter-spacing:.015em!important;color:#aeb8bc!important;text-transform:none!important;}
#pg-home .client-switch{width:42px;min-width:42px;height:42px;max-width:42px;padding:0;display:grid;place-items:center;border:1px solid #ffffff25;background:none;border-radius:50%;margin:0;}.cs-meta,.cs-caret{display:none!important;}.cs-avatar{background:none!important;color:#c5cdd0!important;font-size:12px;}.home-greet{font-size:38px!important;line-height:1.15;margin-top:30px!important;font-weight:600!important;}#home-date,.site-return-inline{display:none!important;}
#pg-home>.resume-banner,#pg-home>.sync-notice{margin-left:0!important;margin-right:0!important;}.resume-banner{padding:14px!important;border-radius:14px!important;gap:12px;flex-wrap:wrap;}
.flagship-week{position:relative;display:grid;grid-template-columns:94px minmax(0,1fr);padding-top:46px;min-height:160px;margin:0 0 28px!important;border:1px solid var(--border);border-radius:16px;overflow:hidden;background:linear-gradient(130deg,#202427,#181c1e);}
.week-total{background:linear-gradient(140deg,#a04927,#633523);padding:17px;display:flex;flex-direction:column;justify-content:center;gap:4px;}.week-total strong{font-size:46px;font-weight:550;letter-spacing:-.05em;line-height:1;}.week-total span{font-size:12px;color:#f5d7c4;}.week-heading{position:absolute;left:18px;top:14px;font-size:16px;font-weight:600;}.week-calendar{padding:20px 12px;min-width:0;}.week-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;}.week-day{display:flex;flex-direction:column-reverse;gap:11px;align-items:center;font-size:11px;color:#b1bac0;}.week-day i{width:23px;height:23px;display:grid;place-items:center;border:1px solid #687277;border-radius:50%;font-size:0;font-style:normal;}.week-day.done i{background:#ff7a2f;color:#17130f;border-color:#ff7a2f;font-size:16px;}.week-day.today i{outline:1px solid #ff9b62;outline-offset:3px;}
.routine-section-title{font-size:19px;margin:0 0 14px!important;border-top:1px solid var(--border);padding-top:24px;}.home-training-card{position:relative;margin:0 0 24px!important;min-height:250px;overflow:hidden;border:1px solid #ffffff14;border-radius:18px;background:#1c2023;box-shadow:none;}.training-cover{position:absolute!important;inset:0 0 0 auto;width:60%;height:100%!important;object-fit:cover;opacity:.48;}.training-cover[hidden]{display:none;}.home-training-card:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,#1c2023 14%,#1c202399 70%,#1c202344),linear-gradient(0deg,#1c2023,transparent);pointer-events:none;}.home-training-body{position:relative;z-index:1;display:flex;flex-direction:column;justify-content:space-between;min-height:250px;padding:24px 20px!important;}.rh-focus-block{margin:0 0 22px!important;padding:0!important;border:0!important;background:none!important;}.rh-focus-head{display:block!important;}.rh-focus-label{display:none!important;}.rh-focus-name{font-size:30px!important;line-height:1.2!important;text-align:left!important;max-width:100%;margin:0 0 12px!important;font-weight:550!important;}.rh-focus-tag{font:600 9px var(--font)!important;display:block!important;width:fit-content;margin:9px 0!important;}.rh-reco{font-size:14px!important;line-height:1.65!important;color:#bcc5c9!important;border:0!important;padding:0!important;max-width:280px;}.rh-reco-label{font-size:10px!important;margin-bottom:6px!important;}.rh-actions{margin:0!important;max-width:none!important;}.btn-start{width:100%;min-height:50px;border-radius:11px!important;background:#ff7a2f!important;border:0!important;color:#18130e!important;box-shadow:none!important;font:650 15px var(--font)!important;display:flex;align-items:center;justify-content:center;gap:10px;}.rh-secondary-btn{min-height:44px;font-size:13px!important;}.home-training-card #rh-choose-routine-btn{display:none!important;}
#readiness-hero{margin:0 0 22px!important;padding:18px!important;min-height:0!important;border:1px solid var(--border)!important;border-radius:16px!important;background:#1c2023!important;box-shadow:none!important;}#readiness-hero .rh-art,#readiness-hero:before,#readiness-hero:after{display:none!important;}#readiness-hero .rh-value{font:600 22px/1.3 var(--font)!important;max-width:none!important;margin:10px 0 7px!important;}#readiness-hero .rh-term,#readiness-hero .rh-strain{max-width:none!important;font:400 12px/1.6 var(--font)!important;}#readiness-hero[data-state=stop]{border-color:#e2737d!important;}.rh-label,.rh-status-pill{font:600 10px var(--font)!important;letter-spacing:.04em!important;}
#recent-label{margin:0 0 12px!important;padding:0!important;font:600 18px var(--font)!important;text-transform:none!important;letter-spacing:0!important;}#recent-label:before{display:none!important;}#recent-list{margin:0 0 24px!important;width:100%;}.recent-item,.recent-empty{padding:18px!important;border-radius:14px;border:1px solid var(--border);background:#1c2023!important;color:#bac3c7;}.recent-name{font-size:15px!important;}.recent-meta,.recent-date{font-size:12px!important;line-height:1.6;}.recent-e1rm{font-size:13px!important;}.recent-right{min-width:0;}.home-browse{display:flex;justify-content:space-between;gap:12px;margin:8px 0 24px;}.home-browse button{min-height:44px;border:0;background:none;color:#ffa16a;font:600 13px var(--font);cursor:pointer;}.home-log-past{color:#bbc4c8!important;}.home-more{margin:0!important;}.home-more>summary{min-height:48px;display:flex;align-items:center;font-size:19px;font-weight:600;color:#eef1f2;margin-bottom:14px;cursor:pointer;}.home-more .score-row{margin:0 0 20px!important;display:grid;grid-template-columns:1fr 1fr;gap:12px;}.home-more .score-card{padding:16px;border-radius:14px;background:#1c2023!important;box-shadow:none;border:1px solid var(--border);min-width:0;}.score-label{font-size:12px!important;line-height:1.5;}.score-val{font:600 27px var(--font)!important;}.score-sub,.score-term{font-size:11px!important;line-height:1.5;}.home-more .hero-stat-card{margin:0 0 20px!important;background:#1c2023!important;border:1px solid var(--border);border-radius:16px;box-shadow:none;padding:20px;}.hero-stat-card:before,.score-card:before{display:none!important;}.section-label{font:600 17px var(--font)!important;text-transform:none!important;letter-spacing:0!important;margin:20px 0 14px!important;}.home-more #home-insights,.home-more #trainee-balance-banner{margin-left:0!important;margin-right:0!important;}
/* Library */
.routine-card.has-editorial{display:grid!important;grid-template-columns:72px minmax(0,1fr) 44px!important;gap:14px!important;align-items:center!important;height:auto!important;min-height:120px;padding:14px!important;overflow:hidden!important;background:#1c2023;border:1px solid var(--border);border-radius:16px!important;}.routine-cover{width:72px!important;height:92px!important;object-fit:cover;border-radius:10px;}.routine-info{min-width:0!important;}.routine-name{display:block!important;font-size:16px!important;line-height:1.4!important;}.routine-name .status-pill{display:block;width:fit-content;margin:0 0 5px!important;font-size:9px!important;}.routine-meta{font-size:12px!important;line-height:1.6!important;margin-top:5px;}.routine-actions{width:44px;gap:8px!important;}.routine-btn-mini{width:44px!important;height:44px!important;min-height:44px!important;}#routines-list .routine-card{grid-template-columns:72px minmax(0,1fr)!important;}#routines-list .routine-actions{grid-column:1/-1;width:auto;max-width:none;display:flex;justify-content:flex-end;}
/* Analytics: page owns all gutters. No nested component page margins. */
#pg-analytics #an-content{padding:0!important;}#pg-analytics .analytics-ex-select{width:100%!important;margin:0 0 18px!important;min-height:48px;border-radius:12px!important;background:#1c2023!important;border:1px solid #ffffff20!important;font-size:15px!important;color:#eef1f2;}.range-pills{margin:0 0 24px!important;display:flex;gap:4px;padding:4px;border:1px solid #ffffff20;border-radius:14px;background:#171b1d;}.range-pill{min-height:44px;border:0!important;border-radius:10px!important;font-size:13px!important;background:none!important;}.range-pill.active{background:#ff7a2f!important;color:#16120f!important;}.analytics-dashboard{display:block!important;max-width:none!important;}.analytics-section{display:block!important;margin:0 0 28px!important;}.analytics-section-head{display:block!important;margin:0 0 18px!important;}.analytics-section-head h2{font-size:22px!important;line-height:1.3;}.analytics-section-head p{font-size:13px!important;text-align:left!important;margin:6px 0 0!important;line-height:1.6;color:#aeb8bd;}.analytics-section[aria-label='Training summary']>.analytics-section-head{display:none!important;}.flagship-metrics{display:grid;grid-template-columns:1fr 1fr;border:1px solid var(--border);border-radius:16px;background:linear-gradient(135deg,#23282b,#191d1f);padding:20px 0;margin:0;}.flagship-metrics>div{padding:0 22px;}.flagship-metrics>div+div{border-left:1px solid #ffffff20;}.flagship-metrics strong{font-size:38px;font-weight:550;letter-spacing:-.04em;display:block;line-height:1.15;}.flagship-metrics span{font-size:13px;color:#bec7cb;margin-top:8px;display:block;}
#pg-analytics .bal-card{padding:0!important;margin:0!important;background:none!important;border:0!important;box-shadow:none!important;}.bal-card>.bal-head{display:flex;justify-content:space-between;margin:0 0 12px!important;}.bal-card>.bal-head .bal-title{font-size:12px!important;color:#aeb8bd;font-weight:400;}.bal-win{font-size:10px!important;color:#adb7bc;}.body-view-toolbar{display:flex;justify-content:flex-end;gap:4px;margin:0 0 12px!important;}.body-view-toolbar .btn{font-size:12px!important;border-radius:22px!important;}.body-view-toolbar [aria-pressed=true]{color:#ff9b62!important;background:#111416!important;}.balance-map{width:100%!important;aspect-ratio:auto!important;margin:0!important;padding:0!important;overflow:visible!important;background:none!important;}.anatomy-window{mix-blend-mode:screen;width:min(100%,276px);aspect-ratio:300/555;overflow:hidden;margin:auto;}.body2d-anatomy{width:200%;aspect-ratio:600/555;mix-blend-mode:screen;}.body2d-anatomy>img{filter:invert(1);opacity:.86;}.balance-map[data-facing=back] .body2d-anatomy{transform:translateX(-50%);}.body-facing{display:flex;width:204px;margin:4px auto 20px;padding:4px;border:1px solid #ffffff20;border-radius:28px;background:#202528;}.body-facing button{min-height:44px;flex:1;border:0;border-radius:23px;background:none;color:#bfc8cc;font-size:14px;cursor:pointer;}.body-facing button[aria-pressed=true]{background:#121618;color:#ff9b62;}.bal-legend{display:flex;flex-wrap:wrap;gap:9px 12px!important;margin:0 0 20px!important;padding:14px 0!important;font-size:11px!important;border-bottom:1px solid var(--border);}.mapping-help{font-size:12px!important;line-height:1.6!important;color:#aeb8bd!important;}
#pg-analytics .muscle-summary{display:block!important;margin:24px 0!important;}.muscle-summary h3{font-size:21px!important;margin:0 0 6px!important;}.muscle-summary>p{font-size:12px!important;margin:0 0 16px;line-height:1.6;color:#aeb8bd;}#pg-analytics .muscle-summary-row{display:grid!important;grid-template-columns:minmax(90px,1fr) minmax(60px,1fr) 12px;gap:14px;align-items:center;width:100%;padding:16px 12px!important;min-height:74px!important;border:0;border-bottom:1px solid #ffffff15!important;border-radius:0;background:#1c2023!important;color:#f1f3f3;}.muscle-summary-row strong{display:block;font-size:14px!important;font-weight:600;}.muscle-summary-row small{display:block;font-size:12px!important;color:#adb8bd;margin-top:6px;}.muscle-summary-track{height:5px;background:#353d41;border-radius:5px;overflow:hidden;}.muscle-summary-track i{display:block;height:100%;background:#f98643;border-radius:5px;}.muscle-summary summary{min-height:46px;padding:14px 0;color:#bbc5ca;font-size:13px;cursor:pointer;}.bal-detail{font:400 14px/1.65 var(--font)!important;}.bal-detail h3{font-size:22px!important;}.muscle-ex-row{min-height:70px;padding:16px 0!important;}.muscle-ex-name{font-size:15px!important;}.muscle-ex-meta{font-size:12px!important;line-height:1.6;}.exercise-trends-entry{width:100%;min-height:50px!important;margin:22px 0 0!important;border:1px solid #ff8b45!important;background:none!important;color:#ffa16a!important;font-size:14px!important;}.flagship-detail{margin:0 0 26px;}.flagship-detail>summary{min-height:48px;padding:15px 0;font-size:13px;color:#b9c5cb;cursor:pointer;}.analytics-trends{display:grid;gap:18px;}.chart-card{margin:0 0 18px!important;padding:20px 16px!important;border:1px solid var(--border)!important;border-radius:16px!important;background:#1b2023!important;box-shadow:none!important;}.chart-title{font-size:16px!important;letter-spacing:0!important;line-height:1.5;font-weight:600;}.chart-sub{font-size:12px!important;line-height:1.6!important;color:#aebbc1!important;margin:6px 0 18px!important;}.chart-wrap{height:240px!important;min-width:0;}.analytics-lens{margin:0 0 18px!important;padding:0!important;background:none!important;border:0!important;}.analytics-lens-title{font-size:24px!important;}.analytics-lens-copy{font-size:13px!important;line-height:1.6;}.seg-control{margin-left:0!important;margin-right:0!important;}.seg-btn{min-height:44px!important;}.xint{margin:0 0 18px!important;box-shadow:none!important;background:#1c2023!important;border-radius:14px!important;}.xint-eyebrow{font-size:11px!important;letter-spacing:.02em!important;}.xint-v{font-size:14px!important;line-height:1.6!important;}.mini-stats{margin:0 0 20px!important;display:grid;grid-template-columns:repeat(2,1fr);border:1px solid var(--border);border-radius:14px;background:#1c2023;}.mini-stat{background:none!important;padding:15px!important;}.ms-val{font:600 24px var(--font)!important;}.ms-label{font-size:11px!important;letter-spacing:0!important;}.trend-topset{display:grid;grid-template-columns:.9fr 1.1fr;border:1px solid #ffffff18;border-radius:16px;overflow:hidden;margin:0 0 22px;background:#1c2023;}.trend-topset>div{padding:24px 20px;display:flex;flex-direction:column;justify-content:center;gap:10px;}.trend-topset>div:first-child{background:linear-gradient(135deg,#9a4526,#5a3222);}.trend-topset strong{font-size:48px;line-height:1;letter-spacing:-.04em;font-weight:550;}.trend-topset span{font-size:18px;}.trend-topset small{font-size:12px;line-height:1.6;color:#bcc5ca;}.trend-topset b{font-size:16px;font-weight:600;}
/* Sculpted collectibles */
.home-achievements{margin:0 0 24px;}.achievement-heading{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:12px;}.achievement-heading h2{font-size:18px;margin:0;}.achievement-heading button{background:none;border:0;color:#ffa16a;font-size:12px;min-height:44px;cursor:pointer;}.achievement-next{width:100%;display:grid;grid-template-columns:92px minmax(0,1fr);align-items:center;gap:18px;text-align:left;padding:18px;background:#1c2023;border:1px solid var(--border);border-radius:16px;color:#f0f3f4;cursor:pointer;}.achievement-next strong,.achievement-next small{display:block;}.achievement-next strong{font-size:15px;line-height:1.4;}.achievement-next small{font-size:11px;line-height:1.6;color:#b1bdc2;margin-top:6px;}.achievement-track{display:block;height:4px;background:#343d42;margin:12px 0 8px;border-radius:4px;overflow:hidden;}.achievement-track i{display:block;height:100%;background:#ed894e;}
.training-medal{display:grid;place-items:center;position:relative;width:100%;aspect-ratio:1;isolation:isolate;}.training-medal:before{content:'';position:absolute;inset:0;background:url('./medals-v2/copper-medallion.webp') center/contain no-repeat;z-index:-1;}.training-medal>span{font:550 clamp(28px,7vw,48px)/1 var(--font);letter-spacing:-.07em;color:#351b0e;text-shadow:0 1px 0 #ffcda3,0 -1px 1px #220c05;transform:translateY(-2%);}.training-medal.metal-silver:before{filter:grayscale(1) brightness(1.2);}.training-medal.metal-silver>span{color:#272c2e;text-shadow:0 1px #e4edf1;}.training-medal.metal-gold:before{filter:sepia(.4) saturate(.8) brightness(1.15);}.training-medal.locked{opacity:.46;filter:grayscale(1);}.achievement-next .training-medal>span{font-size:30px;}.medal-intro{font-size:14px;line-height:1.7;color:#b6c1c7;max-width:420px;margin:10px auto 24px;text-align:center;}.medal-hero{padding:12px 0 30px;text-align:center;}.medal-hero .training-medal{width:min(64vw,250px);margin:0 auto 18px;}.medal-hero .training-medal>span{font-size:76px;}.medal-hero h3{font-size:22px;margin:0 0 8px;}.medal-hero p{font-size:13px;color:#b4c0c6;margin:0;}.medal-collection{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-bottom:26px;}.medal-item{background:linear-gradient(135deg,#242a2d,#191e21);border:1px solid #ffffff18;border-radius:16px;padding:18px 14px;text-align:center;}.medal-item .training-medal{max-width:160px;margin:0 auto 14px;}.medal-item h3{font-size:14px;line-height:1.5;margin:0 0 8px;font-weight:600;}.medal-item p,.medal-item small{font-size:12px;color:#b3c0c6;line-height:1.6;margin:0;}.medal-item small{display:block;margin-top:6px;}.medal-item:has(.earned){border-color:#b786593b;}
/* Dialogs and motion */
.modal-overlay{background:#05090c99!important;backdrop-filter:blur(8px)!important;}.modal-sheet{padding:24px!important;border-radius:24px 24px 0 0!important;background:#181d20!important;max-height:90dvh;overflow-y:auto;box-sizing:border-box;}.modal-title{font-size:24px!important;line-height:1.3!important;margin:10px 0 20px!important;}.modal-handle{margin:0 auto 20px!important;background:#5c656a!important;}.modal-sheet>.btn:last-child{min-height:48px!important;margin-top:10px;}.modal-sheet .btn{flex:none!important;}.modal-overlay.open .modal-sheet{animation:premium-sheet-in .32s cubic-bezier(.2,.8,.2,1)!important;}.modal-sheet .medal-item{animation:premium-page-in .4s ease-out both;animation-delay:calc(var(--medal-index,0)*25ms);}
.wf-overlay{isolation:isolate;overflow:hidden;background:#101315!important;}.workout-atmosphere{position:absolute;inset:0;z-index:-1;pointer-events:none;overflow:hidden;}.workout-atmosphere canvas{width:100%;height:100%;display:block;}.wf-body{position:relative;z-index:1;}.wf-top,.wf-foot{position:relative;z-index:2;}.wf-foot{background:#101315ed!important;backdrop-filter:blur(10px);border-top:1px solid var(--border);}.wf-top{padding-bottom:18px!important;}.wf-title{font-size:19px!important;}.ex-card{background:#192023ed!important;border:1px solid #ffffff15!important;border-radius:18px!important;box-shadow:none!important;}.wf-body .form-input,.wf-body input{min-height:46px;}.motion-toggle{border:1px solid #ffffff20;background:#1c2326;color:#bac7ce;border-radius:18px;min-height:44px;padding:8px 12px;font-size:11px;margin:0 18px 10px;align-self:flex-end;position:relative;z-index:2;cursor:pointer;}
@keyframes premium-page-in{from{opacity:0;transform:translateY(9px)}to{opacity:1;transform:none}}@keyframes premium-sheet-in{from{opacity:0;transform:translateY(28px)}to{opacity:1;transform:none}}
@media(hover:hover){.btn,.routine-card,.medal-item{transition:transform .18s ease,background .18s ease,border-color .18s ease;}.btn:hover{transform:translateY(-1px);}.medal-item:hover{transform:translateY(-4px);border-color:#c18b5f66;}}button:active{transform:scale(.98);}
/* Guided tour spotlight blocks background input without mutating the workout. */
#modal-coach-tutorial{background:transparent!important;backdrop-filter:none!important;z-index:16000;align-items:initial;}.tour-spotlight{position:fixed;border:1px solid #ffad7266;border-radius:16px;box-shadow:0 0 0 200vmax #03070bc9;pointer-events:none;transition:top .22s,left .22s,width .22s,height .22s;}.tour-popup{position:fixed!important;width:min(340px,calc(100vw - 32px));padding:23px!important;border:1px solid #ffffff25!important;border-radius:20px!important;background:#222a2e!important;box-shadow:0 20px 70px #0008;max-height:calc(100dvh - 32px);overflow:auto;color:#f3f6f7;}.tour-step-count{font-size:11px;color:#ffad79;letter-spacing:.07em;text-transform:uppercase;}.tour-popup h3{font-size:23px;line-height:1.25;margin:13px 0 12px;}.tour-popup p{font-size:14px;line-height:1.7;color:#becad0;margin:0 0 20px;}.tour-actions{display:flex;align-items:center;gap:8px;}.tour-actions .btn{min-height:44px!important;padding:10px 15px!important;font-size:13px;}.tour-skip{border:0;background:none;color:#aebdc5;min-height:44px;margin-right:auto;font-size:12px;}.tour-progress{display:flex;gap:5px;margin-bottom:18px;}.tour-progress i{height:3px;flex:1;background:#465057;border-radius:3px;}.tour-progress i.done{background:#f7985b;}
@media(max-width:899px){.scroll-area{padding-bottom:calc(90px + env(safe-area-inset-bottom))!important;}.tabbar.gradient-nav{background:#151b1eef!important;border-top:1px solid #ffffff15!important;box-shadow:none!important;padding:0 12px env(safe-area-inset-bottom)!important;height:calc(76px + env(safe-area-inset-bottom))!important;}.tabbar.gradient-nav .gradient-nav-shell{display:grid!important;grid-template-columns:3fr 1fr!important;width:100%!important;height:70px!important;padding:0!important;background:none!important;border:0!important;box-shadow:none!important;}.tabbar.gradient-nav .gradient-nav-main{display:grid!important;grid-template-columns:repeat(3,minmax(0,1fr))!important;gap:0!important;height:70px!important;padding:0!important;background:none!important;border:0!important;box-shadow:none!important;}.tabbar.gradient-nav .nav-active-well,.tabbar.gradient-nav .tab.log-tab-primary,.tabbar.gradient-nav .log-tab,.tabbar.gradient-nav .nav-lab-desktop{display:none!important;}.tabbar.gradient-nav .tab{display:flex!important;flex-direction:column!important;align-items:center!important;justify-content:center!important;gap:7px!important;height:70px!important;min-width:0!important;width:auto!important;background:none!important;border:0!important;box-shadow:none!important;color:#aeb9bf!important;font:500 11px/1 var(--font)!important;transform:none!important;}.tabbar.gradient-nav .tab.active{color:#ff9b62!important;}.tabbar.gradient-nav .tab:before,.tabbar.gradient-nav .tab:after{display:none!important;}.tabbar.gradient-nav .tab-icon{width:25px!important;height:25px!important;}.tabbar.gradient-nav .nav-lab-desktop{display:none!important;}}
@media(min-width:900px){:root{--gutter:36px;}#pg-home,#pg-analytics{max-width:800px;}.modal-sheet{border-radius:24px!important;max-width:600px;}.medal-collection{grid-template-columns:repeat(3,minmax(0,1fr));}.home-training-body{min-height:290px;}.home-greet{font-size:46px!important;}.analytics-trends{grid-template-columns:1fr;}.wf-overlay .wf-body{width:min(760px,100%);margin:auto;}.tour-popup{max-width:360px;}}
@media(max-width:360px){:root{--gutter:18px;}#pg-home .brandmark{font-size:13px!important;}.brand-sub{font-size:9px!important;}.app-brand-mark{width:29px!important;height:29px!important;}.home-greet{font-size:34px!important;}.week-days{gap:4px;}.week-calendar{padding-left:8px;padding-right:8px;}.week-day i{width:20px;height:20px;}.flagship-week{grid-template-columns:78px minmax(0,1fr);}.week-total{padding:14px;}.week-total strong{font-size:40px;}.rh-focus-name{font-size:26px!important;}.routine-card.has-editorial{grid-template-columns:52px minmax(0,1fr) 44px!important;gap:9px!important;padding:12px!important;}.routine-cover{width:52px!important;height:78px!important;}.modal-sheet{padding:20px!important;}.medal-item{padding:14px 10px;}.achievement-next{grid-template-columns:72px minmax(0,1fr);padding:14px;gap:12px;}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important;}.workout-atmosphere{opacity:.5;}}

/* Keep the tour target clear of the screen edge while bringing it into view. */
#flagship-week,#home-training-card,.home-more,#hist-list,#an-exercise,#home-achievements,.settings-list{scroll-margin-top:28px;}
#modal-achievements .modal-sheet{overflow-anchor:none;}

.medal-dialog-head{display:flex;align-items:center;justify-content:space-between;gap:12px;position:sticky;top:-24px;background:#181d20;z-index:3;padding:8px 0;}.medal-dialog-head .modal-title{margin:10px 0!important;}.medal-close{width:44px;height:44px;border:1px solid #ffffff20;border-radius:50%;background:#242a2d;color:#c9d0d3;font:400 26px/1 var(--font);cursor:pointer;}
@media(min-width:900px){.motion-toggle{margin-right:max(18px,calc((100vw - 724px)/2));}}

/* v43: optical centring includes the map artwork and its unchanged hit contours. */
.balance-map .body2d-anatomy{transform:translateX(1.833333%);}.balance-map[data-facing=back] .body2d-anatomy{transform:translateX(-51.333333%);}
#pg-home .app-brand{display:grid;grid-template-columns:32px minmax(0,1fr);gap:12px!important;align-items:center;}#pg-home .app-brand-mark{width:32px!important;height:40px!important;flex-basis:auto;object-fit:contain;}#pg-home .brandmark{display:flex;align-items:baseline;gap:7px;line-height:1.2!important;}#pg-home .brandmark .bm-k,#pg-home .brandmark .bm-p{font-size:clamp(14px,4.5vw,19px)!important;letter-spacing:.08em!important;margin:0!important;}#pg-home .brand-sub{margin-top:5px;}#pg-home .client-switch{width:44px;min-width:44px;max-width:44px;height:44px;align-self:flex-start;}#pg-home .cs-avatar{width:100%;height:100%;border-radius:50%;overflow:hidden;display:grid;place-items:center;}.cs-avatar img{width:100%;height:100%;object-fit:cover;}
.profile-photo-editor{display:grid;grid-template-columns:80px 1fr;gap:12px 18px;align-items:center;margin:20px 0 24px;}.profile-photo-preview{width:80px;height:80px;border-radius:50%;display:grid;place-items:center;background:#30383c;overflow:hidden;font-size:24px;}.profile-photo-preview img{width:100%;height:100%;object-fit:cover;}.profile-photo-editor p{grid-column:1/-1;font-size:12px;line-height:1.6;color:#aebbc1;margin:0;}.photo-remove{display:block;border:0;background:none;color:#bdc7cd;min-height:44px;padding:8px 0;}.photo-file-input{position:absolute;width:1px;height:1px;opacity:0;}.profile-photo-editor:has(input:focus-visible) label{outline:2px solid #ffab72;outline-offset:3px;}
.training-medal.medal-v43{filter:none;opacity:1;}.training-medal.medal-v43:before{display:none;}.medal-v43 svg{display:block;width:100%;height:100%;overflow:visible;}.medal-v43.locked svg{filter:saturate(.18);opacity:.5;}.medal-hero .medal-v43{width:min(66vw,270px);}.celebration-preview{margin:0 0 26px!important;}.medal-item{position:relative;}.medal-item small{color:#e0a575;}
#medal-award-overlay{z-index:17000;align-items:center!important;padding:20px;}.award-card{position:relative;width:min(100%,430px);padding:36px 26px 26px;text-align:center;background:radial-gradient(ellipse at 50% 25%,#57301b 0%,#20272a 60%);border:1px solid #bb8b5c70;border-radius:28px;overflow:hidden;box-shadow:0 30px 100px #0009;}.award-eyebrow{font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:#e6b889;}.award-card h2{font-size:28px;margin:8px 0 12px;}.award-card p{font-size:14px;line-height:1.65;color:#c0c9ce;margin:0 0 24px;}.award-medal{width:min(66vw,260px);margin:28px auto 20px;position:relative;}.award-card .btn{position:relative;width:100%;}.award-rays{position:absolute;inset:-80px;background:repeating-conic-gradient(from 10deg,#ffb56b09 0deg 8deg,transparent 8deg 24deg);animation:award-rays 14s linear infinite;pointer-events:none;}.award-medal{animation:award-arrive 1.15s cubic-bezier(.16,1,.3,1) both;}.award-card h2,.award-card p{position:relative;animation:premium-page-in .5s .65s both;}.award-spark{position:absolute;left:50%;top:40%;width:4px;height:8px;border-radius:2px;background:#f7c78c;animation:award-sparks 1.8s .3s both;transform:rotate(var(--a));pointer-events:none;}
@keyframes award-arrive{0%{opacity:0;transform:translateY(45px) scale(.45) rotateY(-100deg);}65%{opacity:1;transform:translateY(-6px) scale(1.04) rotateY(8deg);}100%{transform:none;opacity:1;}}@keyframes award-rays{to{transform:rotate(360deg);}}@keyframes award-sparks{0%{opacity:0;transform:rotate(var(--a)) translateY(10px);}25%{opacity:.8;}100%{opacity:0;transform:rotate(var(--a)) translateY(-210px);}}
@media(prefers-reduced-motion:reduce){.award-rays,.award-medal,.award-spark,.award-card h2,.award-card p{animation:none!important;}.award-spark{display:none;}}

#pg-home .app-brand-mark{transform:translateY(-8px);}.medal-v43 svg{filter:drop-shadow(0 10px 8px #0005);}

#pg-analytics .balance-map{isolation:auto!important;}

.anatomy-window,.body2d-anatomy{mix-blend-mode:normal!important;}.body2d-anatomy{background:var(--bg);}.body2d-anatomy>img{mix-blend-mode:screen;}

/* The entire collection is interactive; earned medals lead, locked remain visible. */
button.medal-item{width:100%;color:var(--text);font-family:var(--font);cursor:pointer;}.medal-art{display:block;}.medal-item.is-locked{background:#161b1e;border-color:#ffffff0c;}.medal-item.is-locked .medal-art{filter:brightness(.65);}.medal-item.is-locked h3{color:#a6afb4;}.medal-item.is-earned{border-color:#c18b5f55;}.award-card.is-locked{background:radial-gradient(ellipse at 50% 25%,#2b3439,#181e22 65%);border-color:#ffffff24;}.award-card.is-locked .award-spark,.award-card.is-locked .award-rays{display:none;}